Spicy Cajun Crab Poppers

Featured in: Kitchen Cooking Ideas

These Cajun-spiced poppers combine fresh jalapeño halves with a rich filling of lump crabmeat, cream cheese, cheddar, and green onions. Seasoned with Cajun spices, smoked paprika, and lemon zest, then topped with buttery panko breadcrumbs, they bake to golden perfection in just 20 minutes. Perfect for gatherings, game day, or any occasion that calls for a bold, flavorful appetizer with a Southern kick.

Updated on Sat, 31 Jan 2026 16:40:00 GMT
Golden-brown Cajun Crab Poppers with melted cheddar and panko topping on a rustic platter. Save to Pinterest
Golden-brown Cajun Crab Poppers with melted cheddar and panko topping on a rustic platter. | itrihouse.com

The smell hit me before I even opened the oven door: jalapeños turning sweet and smoky, crab filling bubbling gold at the edges. I was hosting a last-minute watch party and needed something that looked intentional, not thrown together in twenty minutes. These poppers saved me that night, and I've been making them ever since. They're the kind of appetizer that makes people lean in, ask what's in them, then reach for another before you've finished answering.

I once brought a tray of these to a potluck where someone had labeled the table with little cards. Mine just said "the spicy ones," but by the end of the night, three people had asked for the recipe. One woman told me her husband didn't even like crab, but he'd eaten four. That's when I knew this wasn't just another stuffed pepper situation.

What's for Dinner Tonight? 🤔

Stop stressing. Get 10 fast recipes that actually work on busy nights.

Free. No spam. Just easy meals.

Ingredients

  • Jalapeño peppers: Look for large, firm ones with smooth skin so they hold their shape and provide a sturdy boat for the filling.
  • Lump crabmeat: The star here, so buy the best you can find and gently pick through it for shells without shredding the chunks.
  • Cream cheese: Let it sit at room temperature for at least 30 minutes so it blends smoothly without lumps.
  • Cheddar cheese: Sharp cheddar adds a tangy depth that balances the richness of the crab and cream cheese.
  • Mayonnaise: Just enough to loosen the filling and add a subtle creaminess that holds everything together.
  • Green onions: They bring a mild, fresh bite that cuts through the richness without overpowering the seafood.
  • Garlic: One clove is plenty, minced fine so it melts into the filling and doesn't leave sharp pockets of flavor.
  • Fresh parsley: Brightens the whole mix and adds a pop of color that makes the filling look as good as it tastes.
  • Lemon zest: A little goes a long way, lifting the crab with a citrusy note that feels summery even in winter.
  • Cajun seasoning: This is what makes them unmistakably Southern, adding warmth and a hint of complexity.
  • Smoked paprika: A whisper of smokiness that makes the filling taste like it's been simmering all day.
  • Panko breadcrumbs: They crisp up beautifully in the oven, giving you that satisfying crunch on top.
  • Unsalted butter: Melted and tossed with the panko, it turns golden and toasty as it bakes.

Tired of Takeout? 🥡

Get 10 meals you can make faster than delivery arrives. Seriously.

One email. No spam. Unsubscribe anytime.

Instructions

Get the oven ready:
Preheat to 200°C (400°F) and line your baking sheet with parchment so nothing sticks. This also makes cleanup a breeze later.
Prep the jalapeños:
Slice them lengthwise and scrape out the seeds and white membranes with a spoon, wearing gloves if your skin is sensitive. The membranes hold most of the heat, so remove them all if you want a milder bite.
Make the filling:
In a medium bowl, beat together the cream cheese, mayo, cheddar, green onions, garlic, parsley, lemon zest, and all the seasonings until creamy and well combined. Fold in the crabmeat gently so the lumps stay intact.
Stuff the peppers:
Use a spoon to fill each jalapeño half generously, mounding the filling slightly above the rim. Don't be shy, they shrink a little as they bake.
Add the topping:
Toss the panko with melted butter in a small bowl, then sprinkle it evenly over each popper. Press it down lightly so it sticks.
Bake until golden:
Arrange the poppers on the prepared sheet and bake for 18 to 20 minutes, until the tops are golden and the filling is bubbling at the edges. Let them cool for 5 minutes before serving so no one burns their tongue.
Spicy jalapeño halves filled with creamy lump crab appetizer served with lemon wedges. Save to Pinterest
Spicy jalapeño halves filled with creamy lump crab appetizer served with lemon wedges. | itrihouse.com

There's a moment right after you pull these from the oven when the kitchen smells like a Cajun seafood shack and everyone starts drifting toward the counter. I've served them on paper plates at barbecues and on white china at holiday dinners, and they disappear just as fast either way. They've become my go-to when I want to feel like I'm showing off without actually working that hard.

Still Scrolling? You'll Love This 👇

Our best 20-minute dinners in one free pack — tried and tested by thousands.

Trusted by 10,000+ home cooks.

Making Them Ahead

You can stuff the jalapeños up to a day in advance and keep them covered in the fridge. Add the panko topping right before baking so it stays crisp. I've done this for brunches and game days, and it takes all the stress out of timing. Just pull them out, top them, and slide them in the oven while people arrive.

Adjusting the Heat

If you're cooking for a crowd with mixed spice tolerance, leave a few seeds in half the batch and mark them with a toothpick. I also like to set out a small bowl of sour cream or ranch on the side for anyone who needs a cool-down. You can dial up the heat by adding a pinch of cayenne to the filling or a few dashes of hot sauce.

Serving and Pairing

These are perfect with a cold beer, a crisp white wine, or even a lime soda if you're keeping it casual. I like to serve them on a platter with lemon wedges and a sprinkle of extra parsley for color. They're rich enough to feel indulgent but light enough that people keep going back for more.

  • Set them out while they're still warm but not scalding, they're at their best in that first ten minutes.
  • If you have leftovers, reheat them in the oven at 180°C for about 8 minutes to bring back the crispness.
  • Try pairing them with a tangy coleslaw or pickled vegetables to cut through the richness.
Freshly baked Cajun Crab Poppers with bubbly filling and parsley garnish on parchment paper. Save to Pinterest
Freshly baked Cajun Crab Poppers with bubbly filling and parsley garnish on parchment paper. | itrihouse.com

These poppers have a way of turning any gathering into something a little more special. Make them once, and I promise they'll become part of your rotation.

Recipe FAQs

Can I make these poppers ahead of time?

Yes, you can assemble the stuffed jalapeños up to 24 hours in advance. Cover them tightly with plastic wrap and refrigerate. Add the panko topping and bake just before serving for the best texture.

How can I reduce the heat level?

Remove all seeds and membranes from the jalapeños completely. You can also blanch the pepper halves in boiling water for 2-3 minutes before stuffing to further reduce spiciness.

What can I substitute for crabmeat?

Cooked shrimp, flaked salmon, or even imitation crab work well. For a non-seafood version, try finely diced cooked chicken mixed with Old Bay seasoning.

Can I use a different type of pepper?

Absolutely. Mini sweet peppers offer a milder option, while poblano peppers provide more space for filling. Adjust cooking time based on pepper size.

How do I prevent the filling from drying out?

Don't overbake—remove them as soon as they're golden and bubbly. The cream cheese and mayonnaise keep the filling moist, but you can also tent with foil during the last few minutes if needed.

What dipping sauces pair well with these?

Ranch dressing, remoulade, garlic aioli, or a spicy sriracha mayo all complement the Cajun flavors beautifully. A squeeze of fresh lemon also brightens each bite.

20-Minute Dinner Pack — Free Download 📥

10 recipes, 1 shopping list. Everything you need for a week of easy dinners.

Instant access. No signup hassle.

Spicy Cajun Crab Poppers

Jalapeños stuffed with creamy lump crab, Cajun spices, and cheese, baked until golden and bubbly.

Prep Time
20 min
Cook Time
20 min
Total Duration
40 min
Recipe by Grace Ellington

Recipe Type Kitchen Cooking Ideas

Skill Level Medium

Cuisine type Cajun

Makes 5 Serving Size

Dietary notes None specified

What You'll Need

Vegetables

01 8 large jalapeño peppers

Seafood

01 7 ounces lump crabmeat, picked over for shells

Dairy

01 3.5 ounces cream cheese, softened
02 0.5 cup shredded cheddar cheese
03 2 tablespoons mayonnaise

Aromatics & Herbs

01 2 green onions, finely chopped
02 1 clove garlic, minced
03 2 tablespoons fresh parsley, chopped
04 1 teaspoon lemon zest

Seasonings

01 1 teaspoon Cajun seasoning
02 0.25 teaspoon smoked paprika
03 0.25 teaspoon salt
04 0.25 teaspoon black pepper

Topping

01 0.25 cup panko breadcrumbs
02 1 tablespoon unsalted butter, melted

How to Make It

Step 01

Preheat and Prepare: Preheat oven to 400°F and line a baking sheet with parchment paper.

Step 02

Prepare Peppers: Halve the jalapeños lengthwise and remove seeds and membranes using a small spoon or knife. Wear gloves to prevent skin irritation from capsaicin oils.

Step 03

Create Filling Base: In a mixing bowl, combine softened cream cheese, mayonnaise, shredded cheddar cheese, chopped green onions, minced garlic, fresh parsley, lemon zest, Cajun seasoning, smoked paprika, salt, and black pepper.

Step 04

Incorporate Crab: Gently fold the lump crabmeat into the cream cheese mixture using a spatula, being careful to preserve the crab lumps and avoid overworking the filling.

Step 05

Fill Peppers: Spoon the crab mixture evenly into each jalapeño half, mounding the filling slightly above the pepper rim for an appetizing presentation.

Step 06

Prepare Topping: In a small bowl, mix the panko breadcrumbs with melted butter until the breadcrumbs are evenly coated.

Step 07

Assemble and Bake: Arrange filled poppers on the prepared baking sheet and sprinkle the buttered panko mixture over each popper. Bake for 18 to 20 minutes until the breadcrumb topping is golden brown and the filling is bubbly.

Step 08

Cool and Serve: Remove from oven and allow poppers to cool for 5 minutes before serving to avoid burns and allow flavors to set.

You Just Made Something Great 👏

Want more like this? Get my best easy recipes — free, straight to your inbox.

Join 10,000+ home cooks. No spam.

Tools You'll Need

  • Sharp chef's knife
  • Cutting board
  • Mixing bowls
  • Baking sheet
  • Parchment paper
  • Serving spoon

Allergy info

Review ingredients for allergens. Reach out to a healthcare expert if unsure.
  • Contains shellfish (crab)
  • Contains dairy (cream cheese, cheddar cheese, butter)
  • Contains egg (mayonnaise)
  • Contains gluten (panko breadcrumbs)

Nutrition Info (per serving)

For your reference only. Always confirm with a medical provider.
  • Caloric Value: 85
  • Fat content: 5 g
  • Carbohydrates: 3 g
  • Protein amount: 4 g

Cooking Shouldn't Be Hard ❤️

Get a free recipe pack that makes weeknight dinners effortless. Real food, real fast.

Free forever. Unsubscribe anytime.